Set Simple Goals and Make Healthy Swaps in 2023
Healthy swaps don’t have to be big changes. Instead, set realistic goals for yourself and your family that will add up to a healthy lifestyle.
NOTICE: All Tulsa Health Department locations are closed Thursday & Friday, Nov 23-24th in observance of Thanksgiving. We will reopen on Monday, November 27th to serve you.
Healthy swaps don’t have to be big changes. Instead, set realistic goals for yourself and your family that will add up to a healthy lifestyle.